I have received information and materials from Johnson & Johnson Consumer Inc. 2017. The opinions stated are my own. This is a sponsored post. #ForWhatMattersMost #CollectiveBias
These Blueberry Muffin Energy Bites are the perfect grab and go snack. They’re easy to make, absolutely delicious, and provide a burst of energy when you need it!
Happy Monday – hope you’ve had a wonderful weekend! After working out in an indoor gym for months, I decided to go for my first outdoor run of the season and the change of scenery was just what I needed. I almost forgot how I enjoy running in the outdoors much more than on the treadmill. Between the steep hills and uneven terrain, it was challenging at first but felt really good after I found my rhythm.
Guess what was patiently waiting for me when I was done? A batch of these Blueberry Muffin Energy Bites I made over the weekend. I was so glad to have some these no-bake energy bites on hand. Not only do they make a delicious and nutritious snack that is packed with healthy fat, protein and whole grains, they provide a boost of energy whenever you need it, helping you power through the day.
They’re also are perfect snack for refueling after physical activities. Pack them into small baggies and tuck them into your gym bag or hiking pack for your next spring outing.
Spring is upon us and summer is right around the corner, now is that time we get involved in all sorts of outdoor activities. Plenty of muscle aches and pains can come along with being active – I have to admit, my quads and calves felt so sore after those five miles. But with Extra Strength TYLENOL®, I can get back to the springtime activities I love with powerful relief of minor aches and pains. Bring on the hiking, biking, and tennis matches!
When you shop at Target, be sure to look out for gift card offer. Get a $5 gift card when you buy two of the following products: Extra Strength TYLENOL® (100 ct or 225 ct), TYLENOL® 8 HR Muscle Aches & Pain (100 ct), Extra Strength TYLENOL® Rapid Release Gels (100 ct or 225 ct).
- l cup old fashioned oats
- 2 tbsps ground flaxseed
- ½ cup dried blueberries
- ¼ cup unsweetened coconut flakes, toasted
- ⅔ cup almond butter
- 2 tbsps honey or maple synup, or more to taste
- ¼ tsp cinnamon
- Add all ingredients to a large mixing bowl and stir to combine. Scoop out tablespoon size portions and roll into balls.
- Place on baking sheet lined with parchment paper and chill for at least 30 minutes.
What are some of your favorite springtime outdoor activities?
*For adults and children 12 years and older. Use only as directed I am not a medical expert, and this post is not medical advice. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition Johnson & Johnson Consumer Inc. 2017. The third party trademarks used herein are trademarks of their respective owners.