Appetizers and Snacks, Meatless Monday

Avocado Ranch Dip

Last Updated on April 15, 2022 by Karen

This cottage cheese based ranch dip is a perfect combination of bright, tangy flavors and creamy texture.

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Remember my recent collaboration with Friendship Dairies to incorporate cottage cheese into my Almond Joy Superfood Smoothie?  I’m sharing with you a savory recipe using this original superfood, and today it’s all about this creamy cottage cheese-based dip.

Avocado Ranch Dip is a perfect combination of bright, tangy flavors and creamy texture.  You can serve it with tortilla chips, whole-grain crackers, or fresh veggies, and you can even use it as a sandwich spread!  This is a quick and easy snack that takes less than five minutes to whip up.

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Plus, it is full of good-for-you ingredients. It’s got:

  • 15 grams of protein
  • Heart healthy fats
  • Antioxidants

The handy Superfood Generator on the Friendship Dairies site helped me create this delicious superfood combo.  To use, simply choose which the type of cottage cheese you’d like to use.  Next, choose three mix-ins from categories like Fruity, Crunchy, Veggie, and even Grains.

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Be sure to check out the Superfood Generator and discover the endless deliciousness of cottage cheese with mix-ins, and their nutritional benefits!

Friendship Dairies Super-Duper Totally Fantastic Superfood Mix-in Sweepstakes

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From July 1 through August 31, Friendship Dairies is giving away up to $5,000 in weekly prizes, including three $498 Vitamix grand prizes. To enter, use the Superfood Generator to select a cottage cheese, choose up to three mix-ins, get a super summary, and enter the sweepstakes.  You can enter once a day, and each daily entry is submitted into the grand prize drawing.  When you share the Friendship Dairies sweeps on your wall, you get a bonus entry for every friend that enters based on your post.

*No purchase necessary.  For complete rules, visit http://bit.ly/1RJDkOm.

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Avocado Ranch Dip

This cottage cheese based ranch dip is a perfect combination of bright, tangy flavors and creamy texture.
Author Karen @ The Tasty Bite

Ingredients

  • 2 large ripe avocado pitted and peeled
  • 1 cup cottage cheese
  • 2 tbsp fresh lime juice
  • ½ cup fresh cilantro chopped
  • 2 garlic cloves minced
  • 1 tsp onion powder
  • 1 tsp paprika
  • Salt and pepper to taste

Instructions

  • In a food processor, combine ingredients and process until well blended and smooth. For a chunkier dip, process cottage cheese, lime juice, cilantro, clove, onion powder, and paprika until smooth then stir in mashed avocado.
  • Serve immediately.

This is a sponsored post written by me on behalf of Friendship Dairies.  All opinions are my own.  Thank you so much for reading and supporting this blog!

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